"In the first half of the race, don’t be an idiot. In the second half, don’t be a wimp" -Scott Douglas
^^my alltime favorite running quote.
THIs photograph Is GORGEOUS
This is an awesome graphic that shows off how colorful veggies are, and the benefits you can expect based on color alone. Who doesn’t want a rainbow on their plate? I know I get more and more excited as I pile delightful colors onto my plate. It’s nice to be able to switch it up.
As an aside, I’d like to share an absolute truth. When I cut open an eggplant, I get disappointed every time. Why can’t the whole thing be that deep purple delight?
My body is literally shaking from this holy shit I want to walk through all these places
Set yourself free.
|—||Scott Jurek from his book Eat & Run (via nextbestrunner)|